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This information is intended to assist you in your spiritual development and to enhance, but not be substituted for, any care you should receive from your licensed healthcare or mental health professional.
Create Magic in Your Life
by Mary Ellen Flora
Looking for something magical in you life? Do you
need a magic potion for your life, your health or your attitude
toward life? Do you need more money or time? If you are looking
for any of these things, meditation is for you.
You do not
need to be spiritually or religiously devoted or to change your
religious beliefs in order to meditate. You simply
need to desire to know yourself and want to take charge of your
life. You may think of meditation as impractical and other-worldly,
but meditation is very practical and earthy. It can help you create
your life the way you want it instead of having it blown about by the winds
of others’ desires, your emotions or the world’s upheaval.
You are a powerful force capable of creating what you want. The
only thing between you and having what you desire is your beliefs.
Meditation is the way to turn within, discover your limiting beliefs
and clear the interference to your desired creativity. You are
spirit and a spark of the Cosmic Whole. Your body and all of your
creations are how you, the spirit, are manifesting yourself in
the physical world. You display your spiritual creativity in how
your body looks and feels and in everything you create, including
your relationships, work, living space and so forth.
Through meditation, you can tune into your spiritual self, with
all of your power, creativity and enthusiasm. You can learn to
use your spiritual abilities to create your life and to see yourself
and others from neutral. Your life is yours to live, so you need
to turn within to know yourself, your abilities and your desires
to live your way. You also need to get to know your beliefs to
enhance your unique creativity. The meditation process of self-education
can be great fun and very healing.
Once you have some self-knowledge, you can begin orchestrating
your life. For example, you may recognize that you need to learn
to stand up for yourself: that you have the qualities of compassion
and forgiveness, but need to be more aggressive and outspoken so
you can help yourself and others. You may see that you greatly
desire to help others, but have a belief that you are too helpless
to make a difference. Empowered with this new self-knowledge, you
can use your meditations to let go of any beliefs that limit you
and cause you to create in such a passive manner. Maybe your mother
taught you to be gentle to the point of being ineffectual and you
need to let go of her wish for you in order to have your desire
of helping others.
Whatever you want, you can create it. All you need is time to
meditate to learn about yourself and your abilities. A good example
of the benefits of meditation is a man I know who had it all and
was about to lose it because of his behavior. His wife was thinking
of leaving him, his children shunned him, he was having problems
at work and he was miserable. Out of desperation, he asked me to
teach him how to meditate and began to meditate for thirty minutes
a day. After a month, his wife came to me overjoyed that her husband
was back. After two months, he was interacting with his children
and was a success at his job. He was faithful to his meditation
and had the dedication to face things that he discovered about
himself, both what he liked and what he did not like. He created
what he wanted by getting to know himself, emphasizing what he
liked, and clearing the limits and disturbances that caused him
to create things he did not like.
If you are tired of pretending to be what you and others want
you to be and wish to express you unique self, begin to meditate
and the true you will shine out. Meditation helps you discover
yourself, your power, your creativity and to express you unique
beauty into the world. Be yourself; it is great fun and it is important
to the world. Without your unique vibration, something is missing
for everyone. The man who learned to know himself through meditation
healed himself so he could create what he wanted, not what he was
taught to want. He enhanced his personal experience and the lives
of his wife, children and co-workers.
Your work, your relationships and everything you do is a reflection
of you. If you are not happy with your creations, you can change
them. Change your relationships, your sex life, your job or any
part of your creativity the easy way, through meditation. You do
not need to create pain or unhappiness to change your life. You
do not need to recreate or re-experience past pains. You can meditate
on an issue and make the change as spirit, with ease. Once you
create with meditation, you make the creation happen in the physical
world.
Give to the world while you give to yourself. You heal everything
else when you heal yourself, and meditation is definitely a healing.
The person who needed to be more aggressive could meditate on being
outward enough to take her compassion to others and become a leader
in some healing movement. A shy person could become an active healer
through meditation. An unhappy person can change to a happy person through
meditation, like my friend did, and bring happiness into the lives
of those around him.
Life is ideally a fun, creative and unique experience. Meditation
can help anyone create life at its best. You let go of what you
do not want and enhance what you like. A friend of mine remarried
late in life and was having difficulty with her sexuality, and
convinced herself that she was getting old enough to let go of
sex. Fortunately, she realized she could meditate on her sexual
issue. She turned within and got in touch with some pain about
sex she had experienced in her previous marriage. She used her meditation
techniques to release pain from the past so she could put her attention
in the present and enjoy her new relationship. She used meditation
to release past emotional pain to focus on her joyful present.
Meditation brought her a closer, more satisfying relationship with
her new husband because she cleared her system of past pain that
would have interfered with creating what she wanted.
Meditation
can help you bring the magic back into your life, whether it
is your work, relationships, health, sexuality or your desire
to give. Meditation is truly a magic potion because it helps you
get to know yourself and how to use your abilities to create what
you want. Through meditation, you can release past pain, others'
desires for you, emotional problems and other limits to your present,
joyous creativity. Meditation lets you see yourself as the bright,
capable spirit that you are, to create in the present with power.
There are
techniques that can help you quiet you mind-body system to allow
you to meditate. This excerpt from Meditation:
Key to Spiritual Awakening gives you the foundation of grounding
for your magical journey.
“Grounding
is the first technique to use as you start your meditation. Grounding
is the creation of an energy cord from you
body to the center of the Earth. You, the being, create the cord
from your first chakra and allow it to flow to the center of the
Earth. You have spiritual energy centers throughout your system
called chakras. These chakras contain spiritual information you
need for your creative endeavors. You will use the first chakra
as a point from which to ground. It is located near the base of
your spine. Grounding from the first chakra is the foundation for
all of the other techniques.”
“Be
aware of your first chakra, which is the energy center near the
base of your spine. This chakra contains your information
about how to relate to this reality. Visualize an energy flow from
this chakra, near the base of your spine, to the center of the
Earth. The energy will flow through all physical matter, the chair,
the floor, the Earth, until it reaches the center of the planet.
Allow the grounding cord to be securely attached at your first
chakra and at the center of the Earth.”
“Relax
and experience the spiritual connection you have created with
Earth. Notice how your body reacts to being grounded.
Take a few deep breaths to focus your attention on you and your
body.”
Put magic into every aspect of your life: your home, work and
play. Grounding can help you focus your attention on your meditation
and yourself to create the magic. Meditation can help you do this
by putting you back in control of your life. You are meant to enjoy
life, and meditation can help you do just that. You can be a creative
magician!
Copyright © 2002 by Church of Divine
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